The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

We (Fred, Skip, and Lanette) want to share CoCounseling with you because it is a practice that has helped us live more satisfying, whole-hearted lives. Cocounseling is a simple direct method for accessing feelings and finding answers within ourselves. Cocounseling is a peer process built on the simple idea that we must get to know ourselves before we can build the life we want. It is Self-Directed!!! THE PURPOSE OF THE GROUP IS TO LEARN AND PRACTICE COCOUNSELING AND BY SO DOING DEVELOP OUR PERSO …

We are about revitalizing the heart and soul. Everyone has the right to a good quality of life. Everyone in this group cares about the well being of the other members. because of this hateful words should be left at home, this is an escape from the stress life puts upon us. Workshops include make your own relaxation bath products, meditation, out door activities, express yourself through art, alternative healing methods, and much more! If you have an idea for a distressing activity tell the grou …